"Life is short. Live your dream and share your passion." - Holstee Manifesto

dimanche 22 juillet 2012

Brownies chocolatés aux zucchinis

Du vrai bluff ces brownies! Ils ont un look d'enfer, un goût d'enfer mais des ingrédients à convaincre le Dr Béliveau d'en manger un plat au complet! =P ! Moelleux, saveur intense de chocolat et rempli de... zucchinis! Vos enfants n'y verront que du feu! Garantie! 
Merci spécial à mon amie Amélie qui m'a donné pleins de beaux zucchinis de son jardin! =) 

Ce dont vous avez besoin

1 tasse de farine de blé entier
1/3 tasse de cacao de qualité
1 1/4 c. à thé de bicarbonate de soude
1/2 c. à thé de gros sel
1 tasse de morceaux de chocolat noir 
1/4 tasse d'huile de canola
1/3 tasse de cassonade tassée
1/3 tasse de sucre granulé
1 oeuf
1 c. à thé d' extrait de vanille
1 1/2 tasses courgettes râpées (environ 3 moyennes)

Hin! Je vous l'avais dit que les ingrédients étaient que de bonnes choses! Voici ici un lien de ce fameux Dr. Béliveau sur les bienfaits du chocolat! Question de vous convaincre de cuisiner ces délicieux brownies! 

Ce que vous devez faire

Préchauffer le four à 350 F

Tapisser un moule de 9 pouces de papier parchemin.

Mélanger la farine, le cacao, le bicarbonate de soude et le sel dans un bol (ou dans votre mélangeur sur pied) 

Fondre 3/4 tasse des morceaux de chocolat noir au micro-onde à intensité élevé pendant 1 minute (ou au bain marie). Remuer jusqu'à consistance lisse. Incorporer l'huile, la cassonade, le sucre, l'oeuf et l'extrait de vanille. Incorporer au mélange de farine, y ajouter les courgettes. Étaler dans le moule préparé. Saupoudrer des morceaux de chocolat restants. 

Cuire pendant 30 minutes ou jusqu'à ce qu'un cure-dent inséré au centre en ressorte légèrement collant. Laisser refroidir complètement et couper en carrés.  


52 commentaires:

  1. Je crois bien que je vais les faire tes brownies et je ne dirai pas à mon chum qu'ils contiennent des courgettes;)

  2. Je cuisine aussi mes brownies à base de courgettes depuis que je dois les faire sans-oeuf! J'adore ça, ça apporte une texture "mouillée" à l'intérieur, comme les vrais brownies cochons! Les tiens ont l'air décadents sur la photo d'en haut... avec des verres de lait, miaaaammmmmm!!!!!! *±*

  3. J'adore les recettes avec des ingrédients cachés ;-) Ces brownies feraient fureur chez-moi j'en suis certaine. Je note!

  4. On s'est bien régalé avec ton brownie aux courgettes. La texture est quelque peu différente des brownies plus traditionnels, mais vraiment délicieuse.

    Tes photos sont sublimes Sophie. Merci du partage :)

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  50. Excellente recette de brownies sans trop de culpabilité. Moi qui a une dent sucrée et qui veut faire attention aux sucreries, ta recette tombe pile! Merci du partage!!


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